Healthy New Year!

1 Jan

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Happy and Healthy New Year!!!
2014 was such a crazy year, I am glad it is over! The hard times have thought me a lot about resilience and perseverance.

I also learned (once again) that we do not not have total control of our lives. So when our plans are forced to be changed in the middle of our paths,the best thing to do is letting go and accepting it. Letting go of the anger that comes with it. And instead, trying to see the lesson it also brought to my life. I am thankful for that.

My biggest lesson of last year was:        🙏Balance🙏

Lesson learned after two major exercise related injuries and one ACL Reconstruction Surgery.
But I am thankful for them, because on my healing journey I drastically changed my diet and I am a healthier and happier person because of that.

So, I started my year with a smoothie of beautiful Homemade Cashew milk+Dates+Kale+Bee Pollen+Maca Powder+Frozen Bananas.

Welcome 20015! Let’s make it count!

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2 Responses to “Healthy New Year!”

  1. Derrick January 1, 2015 at 11:46 am #

    Excellent post; may 2015 give you clarity; happiness; & great health.

    Like

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