I know, I have not been posting here for a while…Life has been hectic with us moving from San Diego To Los Angeles, new projects, and going to see my family in Brazil.
So, I thought this was good timing to post again, since the hubby and I just started a Detox 10 Day Diet, doing literally a Reboot in our bodies.
For those who watched the amazing movie Fat, Sick and Nearly Dead movie, you know what I am talking about. No spoiler alerts, don’t worry. Pretty much similar to Supersize Me in the sense that it shows how changing your diet can kill you or heal you. Here, Joe documents the difference two months of juicing fruits and vegetables have on his health, and the health of others who he comes in contact with.
We tried Rebooting before, a couple years ago and our experience was amazing. Even though we were doing the same diet, our bodies reacted to it very differently.I suffered all the possible side effects:headaches, weakness, constipation, acne, sugar and coffee withdrawal, etc. My husband’s skin was glowing, he felt light great.
Back then, it was much stricter, where you were not allowed coffee, tea, or any stimulants. There was also a big list of dos and don’ts. This time I noticed they added herbal tea, and built the diet based on the colors of the rainbow.
There are different plans that you can choose from, such as only juicing, or juicing and eating. They also have a 30 days paying plan. We chose the 10 Day Juicing and Eating Reboot (Free). It started yesterday.
The one thing I am doing differently this time is that I am drinking my one cup of coffee in the morning. I am Brazilian, just don’t know and don’t want to give up my daily caffeine.
I am going to try to post our progress here everyday.
It is good to be back!
food and other stuff 