WPC- Monument = Sugarloaf Mountain

12 Apr
Sugarloaf Mountain, or Pao de Acucar in portuguese

Sugarloaf Mountain, or Pao de Acucar in portuguese


The Sugarloaf Mountain is located at the mouth of the Guanabara Bay (Baia da Guanabara) in Rio de Janeiro. The view from the top of the 1,299 ft mountain is spectacular. You can also take a glass-walled (bondinho) cable car that runs between the peaks of Sugarloaf Mountain and Morro da Urca.

To me, Rio is one of the most beautiful places on Earth, and definitely my favorite.

If you ever go to Rio, do not miss the Pao de Acucar!

Reboot Detox Day 4

12 Apr SquashMushroom

Today was a little bit better than yesterday. No crankiness, but the headache did not go away. I woke up with acne on my face, which is good. Good because I know that this is how my body is expelling the toxins.

Day 4 Menu

When you Wake Up: Hot water with Ginger and Lemon

Breakfast: Get your Greens Smoothie

Morning Snack: Carrot Apple Lemon

Lunch: Reboot Green Salad+Green Detox Soup

Afternoon Snack: Carrot Apple Lemon

Dinner: Squash and Apple Soup+Roasted Acorn Stuffed with Mushrooms and Sage


I love this recipe, and I often make a “not so healthy” version of it with bacon and Gruyere Cheese that is to die for. On this recipe I gave it my twist, so I added thyme and a teaspoon of balsamic vinegar to the mushrooms.

Before Bed: Herbal Tea

Four days down, a few more to go….Yay!


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